A lot of times, when we are struggling in life, we hear things like:
- God is close to the brokenhearted.
- Lay your head at the feet of Jesus.
- Cast your anxiety on Jesus because he cares about you.
Yet, when we need God the most, we often feel so alone, broken, and far from God. 😩
Instead of God being our resting place, we reside in brokenness, fear, and depression because we fail to go to God.😩
Instead, we go to things that promise peace and rest but really elevate our stress.
📱We run to things that numb our emotions like:
- social media 🎥
- sex/porn
- shopping 🛍
- comfort food
- wine or weed 🍷
- gaming, books, etc.
- overworking & cleaning 🧼
- gossiping, talking to others, etc.
They give us hits of dopamine in the moment, but unresolved things will ALWAYS resurface.
🌑✨Que, my Grandma Hazel, “What’s done in the dark will always come to the light.” In this case, what you try to shove down will always come back times 10.
✍️ Write it Out: What do you use to numb your emotions?
A Meeting Place With Jesus
But let me tell you something: God intentionally wired us to feel deeply and have emotions because our emotions are a meeting place with him.
God IS near to the brokenhearted. He is literally there waiting for us to tap him in so that he can give us revelation and victory. 💖
Distractions feel so good at the moment but often steal our victories.
✨ God intentionally wired us to feel deeply!
👀So, what happens when we run to distractions (social media, gossip, sex, weed, wine, and other things) that numb our emotions instead of running to Jesus?
- RULED BY UNHAPPINESS: We struggle with gratitude and feeling discontent. So, we wander the earth aimlessly.
- CAN’T HEAR GOD 🎧: God’s voice gets smaller and smaller until we can barely hear him, while the voices of social media and naysayers get louder.
- MENTAL STRUGGLES: We wrestle with depression, paralyzing anxiety, and make bad decisions.
- HEALTH ISSUES: 😴We struggle with sleeping, fatigue, and other health issues.
See, God wants to be the place you run to. Yet, a lot of times we struggle to hear from God because we’re not going under his wing.
🏃♀️You will not hear from God by running in the opposite direction.
By eliminating distractions, aka the things you run to when you’re struggling, you literally create space to hear from God.
✨You will not hear from God by running in the opposite direction.
LIVING IT OUT
Today, I would encourage you to:
- Think about the things you’re running to.
- Intentionally create boundaries so you won’t run to them.
- Trust that when you’re at your weakest, God is close and ready to speak.
✨ EXAMPLES:
- I do not drink wine when I am sad, struggling emotionally, or stressed. I will not use liquor to numb my emotions.
- I try to be aware of my mind and set boundaries around what I do when my emotions are high.
- In high-stress weeks/months, I limit social media, TV, books, and other things I will use to numb instead of handling my business.
✍️Write it Out: What do you run to instead of running to God? How are you going to intentionally run to God instead?